Sweda Vidhi (Sudation) Inrroduction:-Sweda means sweat which is the mala through which pitta is eliminated. The therapies which help in producing perspiration are called swedana. In Swedana, certain procedures are done to dilate the srotas a

the viruses in the Corona group are benign. The deadly virus is said to have come from humans who have evolved in the midst of evolving animals, some of which are fatal, some like monkeys and salty monkeys. This is likely to be useful here too. (Whe

20 Procedure to take food according AYURVEDA METHOD1)Pay attention to calls or nature before eating.2)Bath or alleast wash your hands, face and face before you eat.3)sit in an isolated and clean area.4)Face the direction of the sun.5)Pray and t

The vast majority of us never consider our sinuses when we take a full breath through the nose. For others, this problem of stuffy nose, excruciating headaches, fever and infections, in episodes of sicknesses, last up to twelve weeks no less than fou

Care for Bone & joint pain According Ayurveda:- After active phase is over, physiotherapy can also be started. Then to boost the immunity in nirama avasthaWe should be very careful that oil should not be applied and kriyas not be done in ama avast

Ayurvedic treatment for Cervical spondylosisHow to Diagnos Cervical spondylosis?1)careful history taking is very important2)Examine the neck for any congenital deformity3)A quick neurological examination can be easily done Always check grip st

Abhyanga (Oil bath) Application of oil on the head and body parts is one of the daily routines in Indian cultureProcessed sesame seed oil is generally used for vata and kapha conditions. Coconut oil is good for pitta.For vata people, it is advise

Our skin has a tendency to become harsh, dry and aggravated during specific seasons and with age. As per Ayurveda, it happens because of the collection of vata in the body. When there is excess of vata, we are inclined to dry skin, acne, dry hair an